So Bostonians (and those who live close enough) grab the sneakers and sign up for Project Bread’s Walk for Hunger THIS WEEKEND! It’s the single largest public fundraising walk in Massachusetts, and in tying your laces and taking part, know you will be doing something really good for both yourself and for many others.

Do all 20 miles. Do 2. It doesn’t matter. Throw together a last-minute team or just grab one of your kids, like I did last year, and have a really special morning bonding with someone you would love to have an excuse to spend more time with. It’s really that easy. We’re the ones that make it complicated. All we have to do is make it a priority and take the first step (hopefully of many!) on a beautiful spring Sunday.

Happy walking…your body, and many others, will thank you!